mental health Counseling

an assisted SELF-healing journey

My counseling approach is focused on reconnecting with different parts of ourselves in order to reduce internal conflict and regain our sense of purpose, freedom and wholeness.

My role is to serve as a guide on your self-healing journey and give you the tools to help you reconnect with your sense of Self.

Stage Mist


  • Anxiety

  • Anger Management

  • Childhood Abuse

  • Depression

  • Emotional Dysregulation

  • Finding Identity and Meaning

  • Grief & Loss

  • Relationship Issues

  • Self-Acceptance

  • Sexual Abuse

  • Spirituality

  • Trauma and PTSD


Services + Fees

  • 60 minute sessions $100 USD

  • 90 minute sessions $120 USD (EMDR sessions only)

  • Do not take insurance

  • I only provide individual services to adults (18+)