mental health Counseling

Sometimes we feel stuck, with no motivation or energy, and it can be hard to find a way out.

It can even feel like we’ll be there forever.

Our mental state can then start affecting our physical health and making us lose connection with ourselves or our loved ones.

If you’re experiencing anxiety, depression, trauma, losses or big life changes, talk therapy can be of help.

I tailor my approach to each individual client's goals and needs. My counseling philosophy is strongly based on the importance of reconnecting body and mind in order to address blocks and to create a sense of purpose, freedom and wholeness.

​

If you are interested in starting an assisted self-healing journey with me, I offer a free 30 minute video consultation to answer any questions and to make sure you feel comfortable with my working style.

Modalities & Age Groups

​

• Adolescents

• Adults 

• Elders 

• Couples 

• Families

• Groups

Focus populations

• LGBTQ

• Immigration *specialty

• Gender issues

• Racial minorities, specialty in 

Hispanic and Latino

• Transgender

​