Stage Mist

an assisted SELF-healing journey

Hello, I'm Michelle. I'm a holistic mental health therapist
who offers online therapy services to people around the world.

As a yoga teacher and trauma-informed specialist, I believe in the importance of a holistic approach when it comes to healing our mind.


If you're new to counseling, or have tried talk therapy in the past and are open to new therapeutic approaches, I can be of help. 

My healing techniques are focused on restoring our innate wholeness by addressing mental, emotional and physical blocks that are keeping us feeling stuck and disempowered.